Tag / bodybuilding
Exercise Your Mind To Reach Your Full High School Football Potential
The Russians dominated the 1976 Winter Olympics. In 1979 at a sports psychology and performance gathering in Milan, Italy, American Scientist Charles Garfield, Ph.D. found out why. After a late-night party in…February 22, 2023
Steve Reeves 1948 Mr. World Bodybuilding Trophy Now In My Collection!
Steve Reeves placed 2nd in the 1948 Mr. Universe bodybuilding competition. Oscar Heidenstam encouraged Steve to compete in the Mr. World competition in Cannes, France. Oscar and Steve traveled together to…March 10, 2021
How To Train Post Season High School Football Players
If your high school football player has just spent months grinding out those football practices, meetings, bus rides, football games, and sporadic workouts it’s time to rest. I suggest taking the Holidays…February 12, 2021
The Story of Steve Reeves Garage Wall Workout – The Holy Grail of Bodybuilding
Steve Reeves is generally regarded as the greatest bodybuilder who ever lived. He was born in Montana in 1926. His father died in a farming accident when Steve was very small. Steve’s…January 26, 2021
What Happened To Steve Reeves 1948 Mr. Universe Trophy? Here’s The Answer!
This is the story of the 1948 Mr. Universe contest as told by H & S ( Health &Strength) league who later became NABBA (National Amateur Body-Builders’ Association). This trophy from…January 21, 2021
Legendary Steve Reeves
There are some people who simply refuse to die. They accomplished so much in one lifetime that their tale continues to be told for generations. Unlike a flickering candle that simply…January 19, 2021
Toughest Leg Workout Ever With Kelly Hitchcock
I’m a glutton for punishment. I especially love training legs. No, I’m not talking about running, walking, skipping, or jumping. I’m talking about getting underneath heavy iron in the gym. Heavy enough…May 21, 2020
We Were Right All Along (Guest Post by Kelly Hitchcock)
“If I have seen further than most, it is because I have stood on the shoulders of giants.” …October 10, 2019
Summer Getaway To Muscle Beach California!
OK, I realize this is a little off-topic but because my roots are in bodybuilding this was an exciting trip that I have to share so that it will stay fresh in…August 12, 2019