Tag / scott york
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Offseason Strength and Conditioning For High School Athletes
Here’s a snapshot of one of my offseason workouts with a couple of high school athletes. In this video, we have a 17 yr old football player and a 15 yr old…
January 7, 2020 -
Old School, Low Cost Weight Gain For Your Teenage Athlete
Do you have a high school athlete who “just can’t gain weight” and has “tried everything”? I would encourage you to try some of the best, hype free ways for your hard…
February 13, 2019
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