Dr. Joe is joined by Bestselling Author and Fitness Expert and former Mr. Texas, Mr. Denton, Austin’s Fittest Man Over 50, Scott York.
Scott grew up in Austin, Texas is married, and has been training others, for over 35 years. He has been certified by numerous organizations including the National Academy Of Sports Medicine (NASM), International Sports Sciences Association (ISSA), and is CPR certified. He was active on the Austin Mayor’s Fitness Council and worked with Austin Fit magazine. After playing high school football, he needed a physical outlet and discovered bodybuilding. Scott walked into a Gold’s Gym in Waco while attending Baylor University and has been lifting weights ever since.
He’s won various titles during the 13 years he competed in bodybuilding in the National Physique Committee (NPC) and Amateur Athletic Union (AAU) and always placed in the top 3 of any contest he entered. Bodybuilding taught him the value of hard work, discipline, and sacrifice. Scott enjoys writing and has written 6 books so far on health and fitness, bodybuilding, and a children’s book with his kids, Scott has also been a contributing writer for numerous health and fitness websites and magazines.