Old School, Low Cost Weight Gain For Your Teenage Athlete
Do you have a high school athlete who “just can’t gain weight” and has “tried everything”? I would…
Blog
You And I Are Fruit Trees Along With Evander Holyfield. What Happens Next Is Up To You.
The apple doesn’t fall far from the tree. Meaning: a child usually has a similar character or similar…
Could This 3A High School Football Team Beat A 6A High School Football Team?
Newton, Texas has a pretty good high school football team. According to the most recent United States census…
What Happens When A World Class Strength Coach Joins A Losing High School Football Program?
Short answer: They go from 3-7 in 2016 to 11-1 in 2018. Longer answer: Just like with everything…
Strength x Speed = Power, Vaping x Excuses = Weakness
strength x speed = power vaping x excuses = weakness How in touch are you with your high…
The New Arms Race – Strength and Performance In High Schools
High school strength and performance is a hot topic. There’s an emerging trend happening and it’s worth exploring.…
Chasing Mediocrity Out Of Town
Former Brownwood football Coach Gordon L. Wood is a legend around Brownwood, Texas (population 19,000). With a win…
Does Your High School Athlete Need A Professional Strength Coach This Fall?
It’s been a lot of fun working with all of your athletes this Summer! I’ve demanded 100%…
Keegan Benches 225lbs For 20 Reps
Most of us are familiar with football and the NFL (National Football League). Every year the best college…
Strength Through Perseverance And High School Off Season Football Training
Awesome to see the upper class men encouraging the new and younger guys to overcome no matter…
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