Month / September 2021

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  • scott-york-fitness-mediocrity

    Chasing Mediocrity Out Of Town

    Former Brownwood football Coach Gordon L. Wood is a legend around Brownwood, Texas (population 19,000).  With a win loss record of 396-91 and 9 state championships, his story is worth reviewing.  He…

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  • eating-for-high-school-football-players-scott-york

    How To Eat During High School Football Season

    Your goal is to out-eat and out-sleep your competition. Your alarm goes off.  It’s a school day.  Ugh. You’ve got to get up, take a shower, get dressed, eat, get your schoolwork,…

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