Tag / boot camp lago vista

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  • scott york fitness boot camp

    Signing Up For A Fitness Program This Summer? Here Are Some Tips.

    If you are signing up for a “Boot Camp” style fitness program this Summer, here are some points to remember: If you haven’t exercised in a while, use 75% of intensity for…

  • Summer Sweat Squad

    What: Summer Sweat Squad (Fitness Boot Camp) Session 1  5/1/24 – 5/27/24 (Registration Closed) Session 2 starts 5/29/24 – 6/24/24 When: 3 days a week (7:15 am – 8:00 am), Monday, Wednesday,…