Take The Time To Train Your Mind

Paraphrasing key points…

  • There’s 24 hours a day where you’re alone in your brain.  If you can’t control your own brain, it’s going to be tough.
  • Keep going until you figure it out.  Give yourself no way out.
  • A lot of people say “I’m trying hard”.  Your brain knows that you’re lying.
  • You have to be broken.  As a result, your mind gets tougher and tougher.
  • I became the Boss, the CEO of Navy Seal training.  That was my mindset.  That’s how you get through things.
  • You immerse yourself in tough times and you become that.
  • When I weighed 297lbs I thought I was working hard.  That’s the scariest thing in the world.  I thought then I was trying hard.  I thought that was me at my 100% potential.

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