Take The Time To Train Your Mind

August 6, 2019

Paraphrasing key points…

There’s 24 hours a day where you’re alone in your brain. If you can’t control your own brain, it’s going to be tough.
Keep going until you figure it out. Give yourself no way out.
A lot of people say “I’m trying hard”. Your brain knows that you’re lying.
You have to be broken. As a result, your mind gets tougher and tougher.
I became the Boss, the CEO of Navy Seal training. That was my mindset. That’s how you get through things.
You immerse yourself in tough times and you become that.
When I weighed 297lbs I thought I was working hard. That’s the scariest thing in the world. I thought then I was trying hard. I thought that was me at my 100% potential.