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Scott York Fitness 2020 Garage Gym Tour

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It’s been 7 years since I last did a video of my garage gym. What’s lasted the test of time? What have I added? Who has been a major influence in our training? Plus, my training philosophy for training high school football players – nutrition, grades, goal setting.

Equipment List:

-Titan Fitness-

Titan Olympic Barbell https://amzn.to/2PKNtRQ

Titan Olympic Barbell Storage https://amzn.to/38e5O00

Titan Bison Barbell https://amzn.to/32Khw1k

-Soft Plyo Boxes-

Rep Foam Soft Plyo Box https://amzn.to/2vs4OrX

-Bowflex-

Bowflex SelectTech Adjustable Dumbbells 552 https://amzn.to/38qfjJL

Bowflex SelectTech Adjustable Dumbbells 990 https://amzn.to/2x7M5Ck

Bowflex Dumbbell Storage https://amzn.to/38muO54

Rogue Fitness

https://www.roguefitness.com/

The Burn Machine

https://amzn.to/2Ij3iLf

Spyder 360 https://thespyder360.com/

 

P.S.

Check out my newly updated book on weight gain for high school football players.  Available on Amazon at https://www.amazon.com/dp/B076FDC96G

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