PERSONAL TRAINING

 

Here’s your chance to get in shape with one of the Austin area’s leading Fitness Experts!

 

Imagine, for a moment, that it’s 3 months from today. You wake up, look in the mirror and see a tighter and more toned physique!  You have a new mindset, sleep better, feel better, and absolutely can’t wait for the next pool party or outdoor event to show off the new and improved you! In your wardrobe is some particular article – a shirt, a dress, or a suit – that you like to wear best because it makes you look your best and feel your best. That’s the way you’ll feel about your new body once I help you reach that goal!

 

But I need your help.

 

We’re talking desire and commitment, we’re talking big results and big personal satisfaction.   I need your help because no matter how important your goals are and no matter how great of a trainer I am, I – nor anyone else- will be able to help you reach your fitness goals unless you squash procrastination right here, right now and make the commitment!

 

If you’re tired of struggling to achieve your weight loss and fitness goals, then you need to contact me now at sctt.york@gmail.com (put “personal training” in the subject line of your email) to get started!

 

Please Contact Me with any questions!

Scott

 

P.S. If you continue to do the same thing, you’re going to get the same results. What I’m offering you is the fastest way, for those on a limited schedule, to achieve the look that you have always wanted.

P.P.S. When you’re physically fit, it positively affects every aspect of your life. You can fight off sickness and disease, you can perform at the highest possible levels, you can truly enjoy life and you can run circles around your competition because your energy and enthusiasm are electrifying!

 

INVESTMENT

INTRODUCTORY pricing for one person.

1 personal training session $35
6 personal training sessions $200 (save $10.00)
12 personal training sessions $395 (save $25.00)
*All sessions are paid in advance.

Got a friend? Invite them to join and both of you save money!

INTRODUCTORY pricing for 2 people.

1 semi-personal training session $25 each
6 semi-personal training sessions $140 each (save $10.00)
12 semi-personal training sessions $275 each (save $25.00)
*All sessions are paid in advance.
** All sessions must be used in 45 days and cannot
carryover.

 

OPENINGS

I currently have 2 spots available – 8 am and 9 am (these are Prime time slots).

 

Please Contact Me with any questions and/or to sign up!

 

SCHEDULE

 

TESTIMONIALS

 

“I’ve been a regular personal training client of Scott since May 2005. Without question working with Scott has improved my strength, fitness, and general well-being in so many ways it’s difficult to list them all. Scott’s 20+ years of experience in bodybuilding and fitness training show themselves in every session. He’s particularly good in working with middle-aged professionals who know they should be exercising regularly but aren’t sure how to do so effectively. Scott’s sessions are both time-efficient and results-oriented, and he’s always a pleasure to work with. For those serious about improving their strength and fitness and are looking for a personal trainer, I highly recommend Scott.”

Bill F./Cedar Park, TX

 

“I have been a client of Scott York, and have known him both professionally & personally for almost 3 years.  I would recommend Scott with the highest consideration to anyone who has an interest in pursuing their own personal goals within the field of health and strength conditioning, physical fitness, health and body building!”

Sincerely,

Dr. Gil Bruce Scarnati/Austin, TX

 

“This is a letter of reference for Scott York. I have had 12 training sessions with him (thus far) and am happy to report that Scott is an excellent trainer!!  He is very knowledgeable about training mechanics and has been equally helpful with diet planning. He gives great encouragement, but is protective regarding any possible injury. He is attentive to detail.  He acts in a professional manner at all times.  I am so pleased with my progress that I am planning to extend training beyond the 12 sessions that I have already had. I wholeheartedly recommend Scott to anyone who is interested in improving his or her workout!!”

Sincerely,

David G. Hopkins, M.D./Austin/TX

 

“Since starting, I’ve seen, others have made comment to, definition in my arms and legs I’ve never been able to achieve before. I have more strength in my legs and a leaner abdomen. I enjoy the variety of exercises and the compact time it takes to see great results! I recommend Scott’s training to anyone, whether you are new to exercising or a veteran, if you want
results and are willing to give it a try, you will be pleased with the outcome.”

– Stefanie E, Cedar Park/TX

 

“Hi Scott

It’s Cheryl D. – I was one of your former boot camp students – I hope all is well with you. I was inspired by you to achieve some new fitness goals after my boot camp training. I wanted you to know that you had such positive influence on me. You have a style that is so encouraging and motivating. I don’t think I would have the confidence to try new activities
that push my limits without taking your boot camp class.

I really struggled with running a mile at a 10 minute pace – so I signed up for with Rogue running and took a class on ‘how to run a 5K’ – and have done two 1/2 marathons and several other races and I can now run a mile in less than 10 minutes (just barely).  I’m now training for my 1st triathlon which I plan to do the Danskin in June (and others too) .

I just wanted to say thank you for being such an inspiration and motivator. I hope all is well with you and your family.”

Cheryl D./Cedar Park, TX

“Thanks for doing the nutritional challenge. I needed it to get on track.  I don’t have a hard time losing weight when I am focused and it gave me just the right push to get on track again.

I think I’ve lost 8lbs so far and I KNOW I’ve gained muscle.  A few people have told me they see it so I feel good about it all.  Your bootcamp has been a life changer for me. See you on Monday!”

K.S./Cedar Park, TX

 

 

 

“I have made a few changes along the way with your new proposed (Consistency) Challenge.  Wed, Sat, Sun jog take the long jog route – had been going on a jog but a shorter distance. During the week – cut back on Starbucks and portion sizes. Can’t always get in more workout time but FOOD is reason why… I need to work so hard.

So every contribution, no matter how small, is a step in the right direction. :-)”

KJ/Cedar Park, TX

 

“I am not sure where to start with other THANK YOU SCOTT for your program.  Before I get started talking about the program I am going to tell you my view of Scott York.  He’s very friendly and you can tell he is doing this for the people and his own enjoyment and not the money.

To me this is a priceless trait and it just makes the camp fun.

He works to push you through the workouts and also to educate you on proper nutrition on your road to becoming fit. He also very giving, I once asked if he wouldn’t mind coming to talk to my fellow co-worker about fitness and he did not think twice before accepting the chance to come talk to them.  Overall Scott has a very calming and positive presence that when around you just want to push yourself to the best that you can. What more can you ask for from a coach.  About the camp (www.FullForceFitness.net) I have been attending this camp for two months now and about to go into my third and it is completely amazing.

But the most important thing that I have gained from this is that I have a lot more in me that I know and I can dig deep and push a little harder when the time is tough and overcome the want to take it easy or quit.

This training will not only assist you with your physical fitness but also your mental fitness. You will be pushed and learn to push yourself to new levels you didn’t know you could go to.”

– Michael F./Austin, TX

 

“Scott,

Just wanted to drop a you a line and tell you how much I enjoy and appreciate the morning workouts (at FullForceFitness.net).  It’s only been two weeks after almost a year off due to my knee injury (ACL, PCL, Meniscus) playing indoor soccer.  It’s helping me rebuild the muscles that I’ve lost due to atrophy not too mention my agility, speed and endurance.

I’ve been back playing soccer since February and have been missing something, my reactions, cutting and overall play has been horrible to say the least.  After only two weeks of hard core training I can see the light and my play has jumped from 40% of what it was to at least 90%, I’ve seen a huge difference in my ability.  My endurance is still building but I’m within a few mins of my best 5k time before the surgery which is awesome!

At any rate just wanted to say thanks and I look forward to continued success.”

-Brian T.
Cedar Park, TX

 

scott york fitness testimonial sheila

“Just wanted to say Thank you to Scott and FullForceFitness for helping me get in the  best shape of my life at age 44!

I joined Full Force Fitness last year not really knowing what to expect. Scott does a great job at keeping the classes fun and challenging.  I was impressed how he modified movements so that anyone at any level can complete the class and get a great workout. I had so much fun in his class- I didn’t realize how hard I was working.

I’ve never had abs before and as a mother of two really didn’t think I would ever see myself in this kind of shape.  Thanks to Scott at Full Force Fitness I was able to achieve my goal and go on vacation with my husband feeling good about the way I looked!

Thanks Scott!”
– Sheila/ Cedar Park, TX

 

“Your boot camp is awesome and it is a privilege to be able to train with you. I feel better both mentally and physically almost instantly because of your boot camp. Thanks for putting me back on the wagon.

I really like the challenges for the next two sessions (Session 48 and 49)”

Thanks, Misty G./Round Rock, TX

 

scott-york-fitness-austin-fit-magazine

Monica Brant Cover. One Of 100’s In The Fitness Industry.

 

“For anyone who is intimidated by Scott York’s class/training because they feel they are “too overweight” or “not in good enough shape”, I say try it and make a commitment to stick with it and YOU WILL get results. Not only will you lose weight but you will feel so much stronger and better about yourself.  All you have to do is show up!!”

C.B./Cedar Park, TX

 

“Scott,

I just wanted to tell you that last week I went to a “Big Name” gym.  I was watching what was happening in the gym.  Now I have never belonged to one of these places, and have only been inside one or two in my life.  I was very disappointed to see that few people interacted with each other.  In all fairness, I was near the elliptical and treadmills, but they just got on the machine and stared at the TV.  Obviously I am a bit biased as I LOVE your class, but I can’t imagine paying to go to such an impersonal place.

Anyway, just wanted to give you a pat on the back for creating such a great atmosphere, in your classes, and taking a personal interest in all of us.”

A FullForceFitness Member
Cedar Park, TX

 

“Thanks for all you do Scott! Your program is awesome!”

Sabrina B./Cedar Park, TX

 

“I just wanted to let you know about the positive results I achieved through the last 5 weeks of boot camp.  I went golfing twice over Christmas(I hadn’t played for about 4 weeks) and I hit the ball off the tee 10, 20 and almost 30 feet farther than I ever have!  I can only attribute this to boot camp and improving my core. I will most definitely continue to sign up for future boot camp classes, and recommend your classes to others interested in improving their overall physical well-being.

Thank you!” – Angela M., Cedar Park, TX

 

“I loved the class and can’t wait to do it again – great program! The variety of exercises that the class offered was a huge plus – I did things that I had never done before and didn’t think I could do at first!

After 4 weeks I felt stronger and was very proud of the exercises I learned and accomplished!”

– Dana Swann, Austin, TX

 

“The early morning workouts actually give me more energy throughout the day to get more done. I have very young children who have been my excuse as to why I don’t have the time to work out. I’ve given up my excuses and just got busy doing it and it is the best decision I have made. I can feel myself getting stronger, faster, better and I am so proud of the progress I’ve made. Thank you for your inspired, creative and motivational classes.”

– Kim S., Cedar Park, TX

 

“My wife is currently enrolled in your class and just registered for your next session (Session 14). She has really enjoyed the program and is definitely benefiting from your workouts.” – Matt Smith, Cedar Park, TX

 

“I truly have enjoyed my reintroduction to Fitness! Peace & Goodwill.”

– Bridget, Cedar Park, TX

 

“My daughter always asks me about class. Today I was proud to tell her about the session challenges and how I had progressed over the session.  I think I am most proud that I beat my 1 mile time again – by myself.  You can easily play head games and talk yourself into slowing down but today I guess I kept my head on straight. I figured I would need someone out in front to help me keep up the pace, but I proved that to not be the case.”

K.J./Cedar Park, TX

 

“Thanks for today. Even though the workout seemed overwhelming, I feel accomplished. Just gotta finish that rope climb and improve on my run. It was a great workout!”

K.S./Cedar Park, TX