Scott’s training is unique because he trains the whole athlete. He trains the physical side by using proven, current training techniques customized to the athlete and the athlete’s goals. He monitors the food intake and sleep patterns. He measures success by setting goals with the athlete, bench marking the journey then celebrating attained goals.

He trains the intellectual and emotional side of the athlete by referencing many books he has read as well as personal experiences that are positively motivating. He speaks passionately about the mental game of focus.  He coaches the athlete on how focus can be a game changer.

As a trainer,  Scott’s differentiator is that he trains along side the athlete. He doesn’t ask what he is not willing or able to give.

He has worked with my son for about 6 months now. I have witnessed how his training methods are effective both in the gym and in life. My son has become laser focused on goals in and out of sport. He has learned the fine art of taking time to celebrate victories as well as recalibration when necessary. I am truly thankful for Scott’s influence in my son’s life. He is learning skills that will help him be successful in life.

R.N./Cedar Park, TX

“I have never had abs until I started your classes..”

Sheila Joyce/Cedar Park, TX

Scott York Fitness - Sheila
Scott York Fitness – Sheila

I am not sure where to start with other THANK YOU SCOTT for your program.

Before I get started talking about the program I am going to tell you…

“Hi Scott,

I hope your week is going well. I’d like to start my saying that I
thoroughly enjoyed your Bootcamp class!!! It was great and so were you.

Thank you so much I appreciate it!!!”

Nikki M./Cedar Park, Tx


I just wanted to tell you that last week I went to a “Big Name” gym.

I was watching what was happening in the gym.

Now I have never belonged to one of these places, and have only been inside one or two in my life.

I was very disappointed to see that few people interacted with each other.

In all fairness, I was near the elliptical and treadmills, but they just got on the machine and stared at the TV.

Obviously I am a bit biased as I LOVE your class, but I can’t imagine paying to go to such an impersonal place.

Anyway, just wanted to give you a pat on the back for creating such a great atmosphere, in your classes, and taking a personal interest in all of us.”

A FullForceFitness Member
Cedar Park, Texas

“Thanks for all you do Scott!  Your program is awesome!

Sabrina B.

Cedar Park, TX

“I just wanted to let you know about the positive results I achieved through the last 5 weeks of boot camp.

I went golfing twice over Christmas(I hadn’t played for about 4 weeks) and I hit the ball off the tee 10, 20 and almost 30 feet farther than I ever have!

I can only attribute this to boot camp and improving my core. I will most definitely continue to sign up for future boot camp classes, and recommend your classes to others interested in improving their overall physical well-being. Thank you!”

Angela M., Cedar Park

“I loved the class and can’t wait to do it again – great program! The variety of exercises that the class offered was a huge plus – I did things that I had never done before and didn’t think I could do at first!

After 4 weeks I felt stronger and was very proud of the exercises I learned and accomplished!”

– Dana Swann, Austin

“I truly have enjoyed my reintroduction to Fitness! Peace & Goodwill.”

– Bridget, Cedar Park

The early morning workouts actually give me more energy throughout the day to get more done.

I have very young children who have been my excuse as to why I don’t have the time to work out.

I’ve given up my excuses and just got busy doing it and it is the best decision I have made. I can feel myself getting stronger, faster, better and I am so proud of the progress I’ve made.

Thank you for your inspired, creative and motivational classes.”

– Kim S., Cedar Park

Kim S. Transformation
Scott York Fitness – Kim S.

I am really enjoying boot camp so far. Thanks for all your help and advice

– Mary Millican, Cedar Park

I have no doubt that my body composition is changing. My goal for the week that we have off is to walk a couple miles 4 times a week. I’m looking forward to getting back into the groove after the first of the year!”

– Melissa L., Cedar Park, Texas

“Scott York with was exactly what I needed. In 45 minutes, 3 times a week, I’m getting more results than with 6 days of aerobics.

I’ve been working with Scott for about 8 months and will continue, as I know that he will focus his efforts on my personal growth. He loves what he does and it shows.

I recommend this for anyone who wants to feel more alive, capable, strong, young, attractive or successful.”

– Step Rowe, Actress and Acting Coach, Keene Studios, 902 East 5th St, Ste 108, Austin, TX 78702

“I would recommend Scott with the highest consideration to anyone who has an interest in pursuing their own personal goals within the field of health and strength conditioning, physical fitness, health and body building! My e-mail address is “

– Dr. Gil Bruce Scarnati, Austin, Tx

The bootcamp sessions are really helping me to reach my goals.

I got a bit chubby and out of shape this last year, so I actually put together a “Biggest Loser” program at my office, where we had 25 employees competing to lose the most weight over the last 12 weeks.

I just barely pulled off the top spot yesterday with a total loss of 20 pounds (all pretty much fat…).

My original plan was to lose the 20 # FIRST and then join a program like yours to continue to burn the fat while building the muscles and improving the cardio.

The program is just perfect!”

– Doug R. Cedar Park, TX