Tag / texas strength and conditioning

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  • Cedar-Park-Texas-Strength-Coach

    Mental Toughness For A Super You!

    The Russians dominated the 1976 Winter Olympics. In 1979 at a sports psychology and performance gathering in Milan, Italy, American Scientist Charles Garfield, PhD. found out why.  After a late night party…

  • scott-york-fitness-gym-tour

    2015 Scott York Fitness Garage Gym Tour

    Here’s an updated tour of my garage gym outside of Austin, Texas on the mighty Northshore of Lake Travis.  I train athletes from all different sports, bodybuilding, strength and conditioning, powerlifting and…

  • cedar-park-texas-strength-coach-biceps

    Use Bodybuilding To Become A Better Athlete

    I’m a big believer in building a strong, balanced body. I treat all muscle groups equally and punish them with the same love and respect.  I don’t favor any one body part. …