Tag / texas strength and conditioning

    Loading posts...
  • scott-york-fitness-high-school-football-players

    How Strong Is Strong For High School Football Players?

    “To get a lot stronger…” “He’s most interested in getting big – so (he’s interested in) strength” “Getting bigger, stronger and faster.” “Speed, strength.” “To increase strength…” “Strength and weight gain.” These…

  • scott-york-fitness-college-coach-recruit-2

    11 Questions to Expect From a College Coach

    “So what kinds of questions were you asked before you were awarded a full ride athletic scholarship to the University of Reno – Nevada’s Swimming and Diving Team?”  I asked my wife.…

  • scott-york-joe-vitale-motivation

    Motivation Secrets With Joe Vitale and Scott York – Part 1

    Motivation: the reason or reasons one has for acting or behaving in a particular way. A couple of weeks ago, my friend and I were talking.  I was warming up for Austin’s Fittest…