Tag / lago vista strength coach

    Loading posts...
  • scott-york-motivation-joe-vitale

    Motivation Secrets With Joe Vitale – Part 3 – Scott York Fitness

    Motivation Secrets With Joe Vitale l Part 3 l Scott York Fitness http://www.scottyorkfitness.com Here are just a few points that we touch upon: Get clear on what you want One woman’s amazing…

  • scott-york-fitness-football-conditioning

    Football Conditioning And What Not To Do

    One of my favorite documentaries, is called “STRONG”. The gym owner, Joe DeFranco, takes the viewer into his gym which is located in New Jersey. We get to see high school, college…

  • scott-york-strength-coach-discipline

    Discipline – 7 Takeaways

    I’m always looking for ways to improve my discipline and consistency. It’s no small task in our current “age of distraction”.  I came upon a quick and to the point read about…