Tag / lago vista strength and conditioning

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  • Lago Vista Strength and Conditioning – Day 2

    As mentioned in my last post, I’ve just started my own strength and conditioning program for Spring 2014. I enjoy trying new programs, changing this, adding that.  I’ve been doing this sort…

  • Lago Vista Spring Strength and Conditioning

    Every year around this time, I begin planning my Spring conditioning program. I train a lot of people.  Because of my YouTube channel with nearly 20 MILLION views, I get contacted by…