Tag / lago vista personal trainer

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  • Strength And Conditioning In Athletics

    I saw a news story recently about a high school football player in Louisiana who was breaking all kinds of school records in football.  He’s a 5’6″ 198lb running back named Joshua…

  • Wacky Diets and The Supplement Industry

    It shouldn’t be a secret that the supplement business is more about profit than real health. I currently use one supplement – multivitamins.  Since I’m out of vitamins right now, I guess…

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    Surround Yourself With The Best To Be YOUR Best!

    I’ve seen it happen over and over. Someone with loads of talent never quite reaches their potential.  And by potential, I’m not talking about merely high school or college sports.  I’m talking…