Tag / “kelly hitchcock”

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  • Scott-York-Fitness-Sandow

    We Were Right All Along!

    “If I have seen further than most, it is because I have stood on the shoulders of giants” ~ Newton Every so often you have people who come along that completely transform…

  • Toughest Leg Workout Ever!

    I’m a glutton for punishment. I especially love training legs.  No, I’m not talking about running, walking, skipping or jumping.  I’m talking about getting underneath heavy iron in the gym. Heavy enough…