My new garage gym is coming together!
It’s packed with workout equipment designed to get you stronger, faster, leaner and lighter.
And, most importantly, it’s allows for tons of variety.
From Crossfit style workouts to bodybuilding to athletic to mma inspired training.
If you’re in the Austin area (Jonestown or Lago Vista), it’s worth the drive to be trained by me in the one of the most intense garage gyms you’ll ever encounter.
The only thing I ask, is that you bring your game face and your best efforts.
Contact me at firstname.lastname@example.org for more information.
Current equipment list:
Rogue R-6 Powerrack (for squats, pull ups, dips, bench press, military press, deadlifts, rows, curls, rings, etc)
320lb Rogue Bumper Plate Set
280lbs Bowflex dumbbells
20lb Dynamax Ball (for core work, slams, etc)
12lb DBall (for core work, slams, etc)
Parallel Bars (dips, pushups, L-sits, handstand pushups)
Abrams Glute Ham Developer (GHD)
Nexersys MMA trainer
Concept 2 Rower D3
Rogue Games Box (20″/24″30″) for plyometrics, step ups, box squats, etc