The future of fitness!

SYFIT25 is my new LIVE training program!  I’ve been doing LIVE virtual training with private clients for several months.  It’s such an amazing option that I just have to tell you about it and invite you to try!

Here’s what you get:

  • a calorie blasting full body 25 minute at home LIVE workout  led by me (Scott)
  • save a ton of time!  You don’t have to get up early to go to bootcamp or the gym.  More time for YOU to sleep or do whatever else makes you happy.
  • you’ll burn 300-400+ calories in a typical 25 minute SYFIT25 class.  And because of some fancy mumbo jumbo scientific research called “EPOC”, you’ll burn even more calories during the course of the day due to the strength work that we do.
  • social time!  Invite 3-5 friends to try out SYFIT25 and you’ll get to workout WITH them while I coach you all.  It’s a virtual bootcamp class.  You can talk to friends, encourage each other, challenge each other all while getting the same benefits of in person training.  1 on 1 training more your thing?  That option is available as well.


First of all, THANK YOU! This is exactly what our family needs. My
daughters had a blast doing the exercises!
Melanie B. / Austin

I want to do this for quite awhile, so I want to take advantage of buying more in bulk!
I look forward to working with you! I am so excited to get started!
Holly L. / Austin

Not convinced?  Let’s do a free LIVE class with no strings attached.  Just give me 25 minutes of your time to prove how awesome this option is and then decide for yourself!  Ever heard of Zumba, Nordictrack or Peloton?  Zumba is the Latin and World rhythms dance craze that now uses LIVE video.  Nordictrack is the cardio equipment maker that now uses LIVE video.  Same with Peloton.  A bike that you ride in the comfort of your own home while working out with a LIVE trainer.

And now there’s a new option.  SYFIT25.  No equipment needed, no car, no getting up extra early.  All you need is a computer and a internet connection.  This is not Skype, Youtube or Facebook.  This is a safe, private members only virtual gym in which I am your Coach.  The only difference between me and Tony Horton is…I know your name.

Oh and bring a towel because you are going to SWEAT!

austin-health-fitness-retreatContact me below to get started on a free class!


Current Availability

Contact Scott To Book A Time. Other Times May Also Be Available.

  • Monday 6:00 am — 12:00 pm
  • Tuesday 6:00 am – 12:00 pm
  • Wednesday 6:00 am – 12:00 pm
  • Thursday 6:00 am – 12:00 pm
  • Friday 6:00 am — 12:00 pm
  • Saturday 8:00 am — 12:00 pm
  • Sunday OFF

Other Training Options

View our other options